Kick Start Kilo Nutrition

12 week nutrition course designed to help you take control of your eating habits


Partner Training

Personal Training with a partner.


IASTM 30 min treatment


Monthly Maintenance Nutrition

Monthly program designed to help with accountability and maintenance.


IASTM Initial Consult


30 Min Personal Training

30 min personal training


Personal Foundations Sessions

You can utilize this option nas another route to begin CrossFit classes.


XL Volleyball


Follow Up Appt for Kilo Kick Starters

20min Movement Sessions

Learn or improve a specific movement with a CrossFit Coach.


IASTM 15 min treatment


Personal Training

1 hour personal training appointment.

$35.00 - $50.00