Kick Start Kilo Nutrition

12 week nutrition course designed to help you take control of your eating habits


Combo Therapies


Partner Training

Personal Training with a partner.


1 Month Limited Personal Training

Personal Training Strength and Conditioning.


Compression Therapy**Coming Soon


Stretching/Mobility/Trigger Point


Monthly Maintenance Nutrition

Monthly program designed to help with accountability and maintenance.




H-Wave**Coming Soon


Therapeutic Ex


30 Min Personal Training

30 min personal training



Follow Up Appt for Kilo Kick Starters

20min Movement Sessions

Learn or improve a specific movement with a CrossFit Coach.


Injury Eval/Movement Assessment


Personal Training

1 hour personal training appointment.

$35.00 - $50.00