Join us in our new Seminar Series for the Gymnastics Seminar! The seminar will last approximately 90 minutes and will cover the following skills: • Handstands (HS Holds, HS Walking, and HS Push-Ups) • Pull-Ups (Kipping, Chest to Bar, & Butterfly) • Pistols • Double Unders This is a great opportunity for beginners to be introduced to new progressions of skills, and for experienced athletes to apply more focus to advancing movements and improving technique. $20 for members | $30 for non-members